Podcasts by Kat Khatibi Podcast on Health, Happiness, & Beauty
A Women's Health Podcast.
A Persian - Cuban Miami girl. Kat explores HEALTH, HAPPINESS, and BEAUTY. Expert interviews, honest, and personal reviews.
Topics include PCOS, Herbalism, diet, Estrogen Dominance, High Testosterone, Hypothyroidism, Female Hormonal Imbalances, ACNE, Intermittent Fasting, Dating, Relationships, Functional Medicine, Psychology, Health, and Wellness.
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Further podcasts by Kat Khatibi
Podcast on the topic Gesundheit und Fitness
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Affordable Treatments for Female Hormonal Imbalances like Endometriosis, PCOS, Menopause, Thyroid, and so much more from Moment Health with CEO Alannah Slingsby from 2023-03-31T20:37:57
Affordable Treatments for Female Hormonal Imbalances like Endometriosis, PCOS, Menopause, Thyroid, and so much more from Moment Health with CEO Alannah Slingsby
If you want to quickly an...
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Eradicate Hidden Toxins in the Body and Balance Hormones Once and for All with Dr. Peter Kozlowski from 2023-01-17T01:56:45
Hidden Toxins and Hormonal Balance
Dr. Koz will talk about the 7 most-common hormone imbalances in the human body. He’ll share easy-to-understand explanations a...
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Stop the Root Cause of Migraines using Functional Medicine with Dr. Meg Mill from 2022-10-21T22:55:32
Find the Root Cause of Hormonal Migraines with Dr. Meg Mill
Are you suffering from migraines or chronic headaches? In today’s episode Dr. Meg Mill goes over al...
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Reverse Aging with Age Reversal Expert and Epigenetic specialist Larisa Petrini from 2022-09-28T20:29:36
The Importance of Sleep & the Impact of Sleep Deprivation
Reverse Aging; Turn Back the Clock 10 Years
Larisa Petrini, founder of BODYOLOGY and epigenetic specialist known for t...
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Parentification and Childhood Trauma with Roxana Karimi, LMFT from 2022-09-17T00:39:20
Roxana Karimi, LMFT is a Licensed Marriage and Family Therapist. She completed her Masters in Clinical Psychology at Pepperdine University. She worked as a therapist in community men...
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The Real Mediterranean Diet and How to Create a Healthy Eating Plan with Dr. Maria Castillo-Catoni from 2022-08-29T11:23:26
TikTok Diet Advice is Misleading, Here's How to Create a Healthy Eating Plan for Your Family
- How would you differentiate the Mediterranean from say a Paleo diet?
- What are... Listen
The Gut, Liver, Thyroid Connection with Jenn Malecha from 2022-08-24T21:23:05
Jenn Malecha is a Functional Diagnostic Nutrition Practitioner and trained in NLP neurolinguistic programming, she works with health-minded professionals to take back control of their health and...
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How to Clear the Clutter and Optimize Your Home for Joy with Certified KonMari Constultant, Amy Chinitz from 2022-08-04T19:26:12
In today’s podcast we learn how to clear the clutter once and for all using the KonMari Method by Marie Kondo. You’ll learn the 6 key principles and 5 categories to follow. We will g...
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Is your diet making you stressed out and less productive? With Ana Vucetic. from 2022-07-26T21:47:32
Is your diet making you stressed out and less productive? With Ana Vucetic.
In today’s podcast we have Ana Vucetic, she is a psychologist, Certified Wellness Coach, and F...
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Using Functional Medicine to Find the Right Diet for Chronic Health Conditions, Detoxing, and more with Risa Groux, CN. from 2022-07-12T01:28:06
Risa Groux is a Functional Nutritionist and Certified Autoimmune Coach. Risa works with issues like diabetes, autoimmune disease, cancer, digestion, thyroid, and hormone imbalances. In thi...
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Why Conventional Medicine Has Failed Women with Hormonal Imbalances with Vince Pitstick of Nutrition Dynamic from 2022-06-30T12:07:06
Conventional medicine leaves women wondering if they can ever truly balance their hormones and lose weight. In this episode, Vince Pitstick discusses why conventional medicine has failed w...
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Women's Weight Loss and the Importance of Strength Training with Bryce Henson of Fit Body Boot Camp from 2022-06-23T18:05:32
Bryce Henson is the CEO of Fit Body Boot Camp. With nearly 15 years of experience in the fitness industry, he is committed to inspiring and educating audiences on how to improve their live...
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Did Modern Feminism Lie to Women? With Aly Drummond AKA RealFemSapien from 2022-06-13T21:57:38
In today’s podcast we have Aly Drummond aka RealFemSapien. She promotes modern conservatism, masculinity, and femininity, as well as embracing your options as a woman. In this episode...
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Misdiagnosis and How Women Manage & Mismanage Their Health with Susan Salenger from 2022-06-09T11:29:51
Susan is an author and researcher who wrote SIDELINED: How Women Manage & Mismanage Their Health. Today we will be talking about gender biases of the medical community, why women...
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How to Set Boundaries and Manage Perceptions in Relationships with Mandy Goodwin Caporaletti, Ph.D. from 2022-06-06T18:18:29
How can you properly set boundaries in your relationships? What about managing perceptions? Are they really mad, or were they just tired? Learn the tools from Penn State Commun...
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Meditation & How to Raise Your Conscience with Leonard Perlmutter (Ram Lev) from 2022-05-24T18:13:49
We will be discussing Meditation to focus attention, deal with anger, prepare for sleep, and how Meditation can improve your ability to trust and access your conscience. With Leonard Perlmutter ...
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Narcissistic Abuse in Relationships and Toxic Friendships with Chelli Pumphrey, MA, LPC from 2022-05-12T21:42:04
Narcissistic Relationships and Abuse Both Romantic and in Friendships
In today’s episode we talk about narcissistic relationships both romantic and in friendships. Narcissisti...
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Autoimmune Issues and the Gut Health Connection with Hope Pedraza from 2022-05-06T22:38:46
Hope Pedraza. She is a certified Holistic Nutritionist, nutrition coach, Functional Diagnostic Nutrition Practitioner, and certified Pilates instructor and the founder of inBalance...
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Why Couples Need to Talk About Money, with Emily Blain Premarital Financial Coach from 2022-05-02T22:44:51
Why Couples Need to Talk About Money, with Emily Blain Premarital Financial Coach
Emily Blain is a premarital financial coach who helps engaged couples figure out how to discuss money and...
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Hypnosis for Emotional Eating with hypnotherapist, Cyndal Wallace from 2022-04-22T18:06:03
In today’s Episode we have Cyndal Wallace. She is a licensed hypnotherapist, life coach, Best-selling author, and owner of Blooming Lotus Hypnosis. She works with women ...
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What is Chronic Pain? Pain Neuroscience Education Applications for Chronic Pain with Sam Visnic from 2022-04-12T17:30:10
Sam Visnic has studied dozens of systems and methodologies for uncovering the root cause of aches and pains, along with postural and movement issues. Pain science, the art and science of hands-o...
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Optimize Your Detoxification Systems with Functional Medicine Gynecologist, Dr. Wendie Trubow from 2022-04-04T11:00
Dr. Wendie Trubow, she is a functional medicine gynecologist who struggled with her own mold and metal toxicity, Celiac disease, and a variety of other health issues. In this episode, we t...
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How to Reverse Myopia or Nearsightedness with Jake Steiner from 2022-03-25T13:00
Today we will be talking about nearsightedness and the possibility it may be reversable. Our guest, Jake Steiner claims just that.
Jake hosts the Web’s largest vision improvement co...
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How Subconscious Energies are Running Your Life and How Energy Medicine Can Help with Katara Sky from 2022-03-18T13:00
Kat is a medicine woman, an explorer of life and a seeker of truth. She helps people find their truth by teaching intuition, working with our subconscious mind and through the natural medicine o...
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Destress to Heal Hormones by Balancing the Nervous System with Alison Leitheiser from 2022-03-11T18:50:18
Destress to Heal Hormones by Balancing the Nervous System with Alison Leitheiser
When Alison Leitheiser was 16 she contracted a virus that went into her spinal cord and c...
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Stress Related Illness and Energy with Adele Wang from 2022-03-05T18:58:16
The Effect of Stress on Illness and Chronic Conditions
IN THIS EPISODE:
- –What are the most common stress-related illnesses?
- -Why are they among the most difficul... Listen
Fascia & Chronic Pain: Understanding Chronic Pain, Illness, and Stress with Dr. Kerry McGinn from 2022-02-25T13:00
The Fascia and Chronic Pain Connection
IN THIS EPISODE:
1. What does it mean to be in chronic sympathetic state?
2. What are the benefits of being in a pa...
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Female Hormonal Imbalances and Fasting with Dr. Felice Gersh from 2022-02-22T16:20:59
Female Hormonal Imbalances and Fasting with Dr. Felice Gersh
Can you fast with PCOS or other female hormonal imbalances? What about adrenal fatigue? Find out in today's episod...
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Adrenal Burnout, Stress, and Neuro-Linguistic Programming with Tiffany Toombs from 2022-02-11T12:00
Tiffany Toombs holds a Bachelors of Kinesiology and is an NLP (Neuro-Linguistic Programming) & Hypnosis Coach & Trainer. She is also a certified Yin Yoga teacher and meditation teacher. ...
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The Difference Between: Acute and Chronic Stress, Anxiety, and Burnout with Holistic Wellness Coach Marina Kirik from 2022-02-06T22:42:08
In today’s podcast we have Marina Kirik. She is a Holistic Wellness Coach focusing on stress and burnout prevention in high achievers. She is a certified Integrative Nutrition Coach, Regis...
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Fasting for High Blood Pressure with Ben Tanner from 2022-02-01T18:15:20
Fasting for high blood pressure
Ben has been practicing as a physician assistant (PA, or PA-C) in
emergency medicine, urgent care, and family practice since 2014. Since 2016, he ha...
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Ayurveda for Weight Loss and Longevity with Sharon Niemi from 2022-01-28T19:00
Today we learn how to use Ayurvedic principles for Weight loss and Longevity.
IN THIS EPISODE:
- What is Ayurveda and why is it such a powerful method of healing?
- Wh... Listen
The Year of the Tiger, What to expect with Feng Shui Expert Jillian Rothschild-Scholar from 2022-01-26T03:12:06
Jillian Rothschild-Scholar is back on the podcast. She’s a classically trained Feng Shui expert and we will be talking about what you can expect for the Year of the Tiger and the coming Ch...
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Biohacking Hormonal Acne with Skin Expert René Serbon from 2022-01-18T21:28:44
René Serbon is an international skin expert. She serves on the board of education for the International Association For Applied Corneotheraphy, which we will learn about little about on this pod...
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Your Body's Toxic Load, Detoxing, and weight-loss with Dr. Stephen Cabral from 2022-01-14T16:34:31
Your Body's Toxic Load, Detoxing, and weight-loss with Dr. Stephen Cabral
INTRO: Dr. Stephen Cabral is a Board Certified Doctor of Naturopathy and Author of the International Best-Selling...
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Medicinal Benefits of Mushrooms as Food and Supplements with Jeff Chilton from 2022-01-10T20:28:17
In todays episode we have Jeff Chilton. He has over 40 years of experience in the medicinal (non-hallucinogenic) mushroom industry, Jeff is looking to spread his wealth of knowledge abou...
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Hormonal Imbalance, Burnout and Adrenal Fatigue, and Restoring Low Libido in Women with Dr. Renee Wellenstein from 2021-12-18T16:49:08
Hormonal Imbalance, Burnout and Adrenal Fatigue, and Restoring Low Libido in Women with Dr. Renee Wellenstein
Dr. Renee Wellenstein is a double board certified doctor who has worked with ...
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How to Communicate with Your Partner and Creating a Conscious Marriage with Yana Gil de Montes from 2021-12-13T23:59:02
How to get your partner to help with the children and household chores without arguing or Resentment
Yana Gil de Montes is a transformational marriage coach for women. Us...
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Gut Health, Hormonal Imbalances, and Why Women Should Advocate For Their Health with Esther Blum from 2021-12-05T23:17:04
Gut Health and Hormonal Imbalances and Why Women Should Advocate For Their Health, with Esther Blum
On today's podcast we have 4x Bestselling Author, Integrative Dietitian and High-Perfor...
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How to Balance Hormones for Fertility with Holistic Nutritionist Anna Reyes from 2021-11-30T19:00:01
Anna Reyes is a licensed holistic nutritionist who helps women become moms when nothing else works by balancing hormones and rebuilding their Fertility Pyramid. In today’s episode we talk about ...
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How to Optimize Your Period with Simple Nutrition and Lifestyle Changes With Heather McConochie from 2021-11-22T17:52:42
How to Optimize Your Period with Simple Nutrition and Lifestyle Changes
Heather McConochie is a nutritionist, health and mindset coach & former nurse. She provides co...
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A Functional Approach to Weight Loss Resistance with Shalin Vitez from 2021-11-13T02:23:57
Shalin Vitez is a Functional Diagnostic Nutrition® Practitioner, an ADAPT-certified Functional Health Coach, and a Mind-Body-Spirit-Release Practitioner. She helps women who have tried eve...
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Amazing Ways To Use Your Local Compounding Pharmacy for pain, thyroid, PCOS, migraines, HRT, & more with Peter Koshland, PharmD from 2021-11-08T22:16:52
How Compounding Pharmacies Help with Hormone Replacement, Dermatology, Thyroid Disorder, and Pain Management with Peter Koshland, PharmD
Peter Koshland, PharmD is the CEO and Head Pharmac...
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Why Narcissists Love Successful Women with Relationship Coach Emmy Hernandez from 2021-10-29T20:36:43
Dating and Relationship are already complicated. But it's even more complicated for Successful High Achieving Women. These go-getters kick butt in the office and life. When it ...
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Increasing Metabolism By Changing Your Lifestyle Habits Instead of Over-Exercising and Under-Eating with Nagina Abdullah from 2021-10-22T17:18:24
Today we learn about why yo-yo dieting and over-exercise with under-eating doesn't help us lose weight.
Nagina Abdullah founded Masala Body as a side hustle after having two childr...
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Mental Health for Pregnancy, Postpartum, Infertility, Pregnancy Loss, and Child Free Thriving with Windy Ezzell, MA from 2021-10-21T16:39:21
Windy Ezzell, MA is a Licensed Clinical Mental Health Counselor who helps women, men, and couples navigate their reproductive health across their lifespan. In this episode we will discuss infert...
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Bio-Identical Hormone Replacement Therapy (HRT) for PCOS and Hormonal Imbalances with Jim Hrncir, R.Ph from 2021-10-18T01:00:41
Today’s guest, Jim Hrncir, is recognized as one of the pioneers of modern pharmaceutical compounding. Jim is responsible for the formulation of many Bio-Identical Hormone, Dermatological, Nutrit...
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EMF and how to protect yourself, while still being able to use technology with R Blank from 2021-10-08T22:02:37
EMF and how to protect yourself, while still being able to use technology with R Blank
R Blank is the CEO of Shield Your Body, whose mission it is to Make Technology Safer. R is an intern...
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Hormonal Imbalances in Women and Bioidentical Hormone Therapy with Dr. Carolyn DeLucia from 2021-10-01T19:49:29
In this episode we will talk about Intimate Health, Hormone Replacement Therapy, and Hormonal imbalances in women.
Dr. Carolyn DeLucia, MD., FACOG, is a pioneer of non-invasive sexual wel...
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Udo Erasmus on Fats That Heal Fats That Kill | What Are the Healthiest Oils? from 2021-09-24T20:10:37
Udo Erasmus on Fats That Heal Fats That Kill
In this episode we ask, "What are the healthiest oils?"
Udo Erasmus is the author of Fats That Heal F...
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Lily Walford on Avoiding Dating narcissists, Breaking Codependency, and Creating Healthy Relationships from 2021-09-17T18:04:28
Lily Walford on Avoiding Dating narcissists, Breaking Codependency, and Creating Healthy Relationships
Lily Walford is a BehavioralProfiler, Hypnotist, Life Coach, NLP Master Practitioner...
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How to Use Essential Oils for Chronic Conditions from Alzheimer's to Fatty Liver with Dr. Eric Zielinski from 2021-09-10T21:45:28
We'll learn all about how essential oils can help with chronic conditions. How to use essential oils for chronic conditions. The importance of avoiding endocrine disruptors and toxin...
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Ray Couture Astrologer: On Transpersonal Astrology, the Astrology of the USA, Life Purposes, and More from 2021-09-03T23:46:52
Ray Couture is an Astrologer with over 45 years experience comes on the podcast to share his knowledge. We talk about a variety of topics from Transpersonal Astrology, what astrology can a...
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How to Get Healthy Strong Hair and Choose a Curly Hair Routine with Rhonda Marshall from 2021-08-27T18:14:27
How to Get Healthy Strong Hair and Choose a Curly Hair Routine with Rhonda Marshall
If your hair is looking dull, fried, or won't hold a curl it's time to think about hair health. &...
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The Ultimate Guide to Dating With Relationship Coach Victoria Miretti from 2021-08-20T18:29:19
Join us as we dive into dating and relationships with Coach Victoria Miretti. How to deal with online dating, what to do when someone ghosts you online dating, and how to have a healthy ha...
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Finding Good Men After 40: Dating Tips with Love Coach Jerica Jech from 2021-08-13T20:24:14
Jerica Jech is a dating coach who helps women over 40 get back out there and find the healthy, happy relationship they deserve.
Dating as a middle aged women can be overwhelming. Th...
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Clean Beauty and Hair Products with Lynn Power of MASAMI from 2021-07-30T22:32:12
Lynn Power is 30 year advertising executive, formerly CEO of J. Walter Thompson NY turned entrepreneur. She launched MASAMI, clean premium haircare in Feb of 2020. She is a believer in clean bea...
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Empaths, Accepting Death, and Your Spiritual Gifts with Mela Borawski from 2021-07-23T18:00
Empaths, Accepting Death, and Your Spiritual Gifts with Mela Borawski
A beautiful conversation on protecting yourself as an empath, accepting death, and learning to accept and use your ...
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Simplifying Your Skincare Routine with Esthetician, Samantha Dench from 2021-07-16T18:00
Simplifying Your Skincare Routine with Esthetician, Samantha Dench
Dealing with ACNE, Hyperpigmentation, or wanting skincare with Anti-Aging benefits. Today's podcast is for you! &n...
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Change Your Mindset Change Your Life with Lisa Conto from 2021-07-09T18:00
Change Your Mindset Change Your Life with Lisa Conto
Learn how you are able to change your mindset and change your life in today’s episode.
It’s not just your basic think good th...
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Healing IBS & How Your Diet is Making You Fat with Laura Martin from 2021-07-02T18:00
Healing IBS & How Your Diet is Making You Fat with Laura Martin
Learn how to properly heal your gut from IBS and how your diet is making you fat with Laura Martin.
Fab ...
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Healing IBS & How Your Diet is Making You Gain Weight with Laura Martin from 2021-07-02T18:00
Healing IBS & How Your Diet is Making You Gain Weight with Laura Martin
Learn how to properly heal your gut from IBS and how your diet is making you gain weight with Laura Martin.
... Listen
Dr. Mona RETURNS! Sleep with PCOS and Female Hormonal Imbalances from 2021-06-18T18:00
Dr. Mona RETURNS to Discuss Sleep with PCOS and Female Hormonal Imbalances
IN THIS EPISODE:
1. How do our hormones affect our mood? Why do some women get bad PM...
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YOGA, It's So Much More Than Exercise and Poses with Lily Allen-Duenas from 2021-06-11T18:00
YOGA, It's So Much More Than Exercise and Poses with Lily Allen-Duenas
When you think of YOGA, you probably picture someone bending and contorting their body every which way. Mayb...
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Biohack Your Eye Health and Vision: Dr. Rudrani Banik Returns from 2021-06-04T18:00
Dr. Rudrani Banik is a functional medicine specialist who focuses on the relationship between nutrition and the eyes. What so many ophthalmologists and optometrists leave out of their conversat... Listen
Healing Lyme and Tick-Borne Disease with Dr. Roseann Capanna-Hodge from 2021-05-28T18:00
Healing Lyme and Tick-Borne Disease with Dr. Roseann Capanna-Hodge
How many times have we been outside and felt a bite? How many times have we seen a tick? Just knowing how co...
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Estrogen Dominance, PCOS, Thyroid, and More with Maraya Brown, MSN from 2021-05-21T18:00
Estrogen Dominance, PCOS, Thyroid, and More with Maraya Brown, MSN
In this episode we get into Estrogen Dominance, PCOS, Thyroid, hormones and energy, perimenopause, adrenals, gut health ...
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Magnesium for hormones, pain, sleep, and stress with Natalie Jurado from 2021-05-14T18:00
Magnesium for hormones, pain, sleep, and stress with Natalie Jurado
Is there a supplement out there that helps with hormonal imbalances, pain, sleep, and stress? YO...
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Gut Health and Fitness with World Class Triathlete, Shaun Provost from 2021-05-07T18:00
Gut Health and Fitness with World Class Triathlete, Shaun Provost
What does a World Class Triathlete and coach know about fitness, diet, and gut health?
Find out in today’s p...
Hormonal Acne and Holistic Skincare with Master Esthetician, Heidi Cooper from 2021-05-01T18:00
What does holistic skincare look like? In this episode we get into hormonal acne. It's defiantly on the rise for women along with hormonal conditions like Estrogen Dominance and PCOS...
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Healing Endometriosis with Dr. Kylie Burton from 2021-04-23T18:00
With so many women suffering with Endometriosis and PMDD, I knew it was the time to focus an entire episode just on healing endometriosis.
Endometriosis is such a horrible condition that ...
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Genetic Health, Adrenal Burnout, and the Gut Health Connection with Dr. LuLu Shimek from 2021-04-16T18:00
Genetic Health, Adrenal Burnout, and the Gut Health Connection with Dr. LuLu Shimek
IN THIS EPISODE:
1. Why is detoxification so important for the cells and DNA?
2. ...
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Healing PCOS with Leading PCOS Expert Dr Felice Gersh from 2021-04-09T18:00
Healing PCOS with Leading PCOS Expert Dr Felice Gersh
Learn all about PCOS, the causes, the symptoms, and ways you can treat it naturally with diet and lifestyle. All from my favo...
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Making Healthy Less Stressful With Support Coach Emily Coffman from 2021-04-02T18:00
Making Healthy Less Stressful With Support Coach Emily Coffman
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anch... Listen
Calming the Autonomic Nervous System Through Breathwork with Sarah Novak from 2021-03-26T18:00
Calming the Autonomic Nervous System Through Breathwork with Sarah Novak
We'll learn about how we can use breath as a tool to calm, focus, and improve our health and wellness.
IN ... Listen
Become More Successful Using Feng Shui with Classically Trained Feng Shui Expert Jillian Rothschild-Scholar from 2021-03-19T18:00
Become More Successful Using Feng Shui with Classically Trained Feng Shui Expert Jillian Rothschild-Scholar
Could success be as easy as moving around object in your home? Accordin...
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Obesity and Hormones with Dr. Avishkar Sabharwal from 2021-03-12T18:55:19
Obesity and Hormones with Dr. Avishkar Sabharwal
Learn about how hormonal imbalances play a major roll in obesity, especially for women.
IN THIS EPISODE:
1. The myth...
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How to Become Your Happy Authentic Self with Intuitive Healer, Holly Hughes from 2021-03-05T19:00
How to Become Your Happy Authentic Self with Intuitive Healer, Holly Hughes
We'll discuss how, women in particular, will benefit from becoming their most authentic self.
IN THIS E... Listen
Female Hormonal Imbalances and PCOS with Dr. Heather Rhodes from 2021-02-26T19:00
Learn about different causes of female hormonal imbalances like PCOS and how to support health balanced hormones.
IN THIS EPISODE:
1. Common negative side effects of birth contro...
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Intuition Medicine and Unlocking Spiritual Powers With Nicole DiCristofaro Energy Medicine Practitioner from 2021-02-19T19:00
Intuition Medicine™ and Unlocking Spiritual Powers With Nicole DiCristofaro Energy Medicine Practitioner
Learn about Intuition Medicine™ and connecting with your spirit guides in a ...
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What Can Handwriting Reveal About Someone's Mind and Personality with Professional Handwriting Analyst (Graphologist) Teresa Abram from 2021-02-12T19:00
IN THIS EPISODE:
1. What can you learn about someone by their handwriting?
2. How to spot a lie in someone's writing
3. Pen pressure and personality
4. ...
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Energy, Your Soul Blueprint Alignment, & Using Your Intuitive Gifts with Julia Wesley from 2021-02-05T19:00
Energy, Your Soul Blueprint Alignment, & Using Your Intuitive Gifts with Julia Wesley
We get a little woo woo again as we chat with Julia Wesley on Akashic Record...
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Clean Living and Managing A Side Hustle with Nika Lawrie of Health + Hustle from 2021-01-29T19:00
Learn all about avoiding everyday toxin exposures, clean living, detoxing, and how to have a happy and healthy hustle.
IN THIS EPISODE:
1. How have our lives become more bombarde...
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Healing Acne with Holistic Esthetician Sophia Ruiz from 2021-01-22T19:00
We'll learn all about healing ACNE with holistic esthetician, Sophia Ruiz. She specializes in holistic health and wellness.
IN THIS EPISODE:
1. Common myth...
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The Dawn of *orn for Women By Women with Lilly Sparks of AfterGlow from 2021-01-15T18:00
We learn about the importance of ethical porn and how a new Women-run *orn platform is changing the conversation when it comes to what women really want to watch.
IN THIS EPISODE:
<... Listen
The Dawn of Porn for Women By Women with Lilly Sparks of AfterGlow from 2021-01-15T18:00
We learn about the importance of ethical porn and how a new Women-run porn platform is changing the conversation when it comes to what women really want to watch.
IN THIS EPISODE: Listen
Using Astrology We Find Out What Happened in 2020 and Give Insights on YOUR LIFE in 2021 with transformational coach, Tam Veilleux from 2021-01-08T19:07:47
Learn what's going on Astrologically with the world, how to apply astrology to your own life and use it to succeed in these trying times and more!
IN THIS EPISODE:
... Listen
Avoid Vision Loss, Migraines, and How to Biohack Eye Health with Diet and Functional Medicine with Dr. Rudrani Banik, MD from 2020-11-13T18:00
Learn about how we can maintain our vision into old age, avoiding migraines, and how to biohack our eye health with diet and functional medicine. All in this podcast with Dr. Rudrani Banik...
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Is Becoming a Health Coach Right for YOU? With Dr. Sandra Scheinbaum CEO of the Functional Medicine Coaching Academy (plus we talk PANIC ATTACKS, BIOFEEDBACK, and MIND-BODY MEDICINE) from 2020-11-06T18:29:56
Is Becoming a Health Coach Right for YOU? With Dr. Sandra Scheinbaum CEO of the Functional Medicine Coaching Academy (plus we talk PANIC ATTACKS, BIOFEEDBACK, and MIND-BODY MEDICINE)
...
Minerals for Balancing Hormones, Progesterone, and Why Thyroid Health Matters with Jessica Ash from 2020-10-30T18:46:46
Learn about female hormonal imbalances with Jessica Ash. We discuss minerals for hormonal balance, progesterone, and why thyroid health matters. This is a great episode for women. &n...
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Laurence Annez on Female Hormonal Imbalances Toxins PCOS and How Coaching Helps from 2020-10-23T18:45:16
Toxins and PCOS with Laurence Annez de Taboada, PCOS nutritional consultant
IN THIS EPISODE:
Toxins and PCOS - the role environmental toxins play in the path...
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Jennifer Maynard on Regenerative Farming for Health and Longevity from 2020-10-16T18:10:51
IN THIS EPISODE:
- Why is regenerative farming the key to human and planetary health?
- How is regenerative farming different than most farms?
- ... Listen
Hormones, ACNE, PCOS, and the DUTCH Hormone Test with Vivian Allred Naturopathic Nutritional Therapist and Hormone Consultant from 2020-10-09T18:00
In this episode we chat with Vivien Allred about hormones, acne, and the DUTCH Hormone Test. Vivien is a Naturopathic Nutritional Therapist and hormone consultant.
PCOS | Estrogen D...
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Podcast Trailer from 2020-10-07T21:56:09
The Kat Khatibi podcast has a focus of health, happiness and beauty. We talk to experts on PCOS and female hormonal imbalances. We invite experts on relationships, disordered eating, nutrition, tox...
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Dr Mona Fahoum, ND of Femmenessence on Treating PCOS, Endometriosis, and Female Hormonal Imbalances from 2020-02-27T00:32:47
Dr. Mona Fahoum is a naturopathic practitioner who specializes in women's health, nutrition, and digestive concerns at her clinic in Seattle, WA. She is also on the medical team at Symphon...
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Amanda Montalvo on Functional Nutrition, Exposure to Toxins, and Hormone Health from 2019-12-12T20:59:11
Amanda Montalvo on Functional Nutrition, Exposure to Toxins, and Hormone Health
IN THIS EPISODE:
- How functional testing and nutrition differs from traditional lab testing ... Listen
Kelley VanHorn on Intermittent Fasting, the Importance of Eating Each Macronutrient, and Mindset from 2019-12-04T17:05:06
Kelley VanHorn is a Certified FASTer Way to Fat Loss®️ Coach. We dive deep into diet, weight-loss and more in this episode.
IN THIS EPISODE:
- What is the FASTer Way F... Listen
Jennifer Whitacre on Empowerment Through Self-awareness and Finding Peace After Trauma from 2019-11-22T21:10:23
Jennifer Whitacre an Empowerment Strategist and Trauma Specialist on Empowerment Through Self-awareness and Finding Peace After Trauma
IN THIS EPISODE:
- What is... Listen
Martha Lewis, Sleep Consultant, on the Importance of Sleep and How to Get More from 2019-11-06T22:26:59
Martha Lewis, Sleep Consultant, on the Importance of Sleep and How to Get More
In this episode:
Learn how to avoid the 3 mistakes that are sabotaging your slee...
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Ashton Fox on the Importance of Accountability in Living Your Healthiest Life and Reaching Your Wellness Goals from 2019-10-24T19:12:53
Ashton Fox is a health and wellness coach who focuses on the importance of accountability, living your healthiest life without feeling restricted, and the power of NO. She is a registered ...
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Kelley Hoag, Behavioral Health Advisor: with a Behavioral Approach to Wellness from 2019-10-17T17:18:08
Kelley Hoag is a Behavioral Health Advisor who utilizes a behavioral approach to wellness in her advising practice. She holds a Master’s of Science in Applied Behavior Analysis and is a Ce...
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Dr. Heidi on Toxic Relationships and Adrenal Dysfunction from 2019-09-18T20:06:40
Today we're talking with Dr. Heidi. Dr. Heidi is a chiropractor, acupuncturist, and nutritionist who coaches people on how to find happiness and freedom after a toxic relationship. S...
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Everything I’m Doing To Stop My Hormonal Migraines from 2019-09-13T18:28:40
After listening to Dr. Jack Kruse, I decided to implement some of what he says into my daily life. Among other benefits, I noticed my migraines stopped for the last 2 cycles. I’m still taking th...
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Supporting a Women's Menstrual Cycle and Hormonal Imbalances with Cassandra Wilder from 2019-08-22T19:33:21
Cassandra Wilder is a Naturopathic Doctor, Herbalist, Yoga Instructor, and the GoddessCeremony Retreat Leader and Creator. In this episode we talk all things menstrual cycle. From supporti...
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Understanding Energy, Healing, Soul Growth and How They Relate to Chronic Conditions with Cathy Weiss from 2019-08-21T20:18:35
In this episode we get into Understanding Energy, Healing, Soul Growth and How They Relate to Chronic Conditions with Cathy Weiss. Cathy Weiss is a Clairvoyant, Intuitive, and Source Energy Chan...
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Healing POCS Holistically With Melanie Legend from 2019-08-19T18:43:33
In this episode Melanie Legend shares with us how she was able to rid herself of PCOS. We also touch on emotional healing, chakra work, past life trauma, hypnosis, medical medium, Gerson t...
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How women can specifically benefit from CBD with Jessica Mulligan of Winged CBD from 2019-08-09T16:58:20
How women can specifically benefit from CBD with Jessica Mulligan of Winged CBD. In this episode you will learn: Women & CBD: CBD and why its beneficial for women in particular ...
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Sarah Clark, on Functional Testing, Diet, and Lifestyle Changes for Fertility from 2019-08-06T00:17:13
If you have PCOS, Endometriosis or any other female hormonal imbalance, you may now or someday in the future need to think about your fertility. In today's podcast episode with talk with Sarah C...
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Hilary Weinstein, LMSW on Eating Disorders with PCOS and the Importance of Therapy from 2019-08-01T20:21:42
In this episode we welcome, Hilary Weinstein, LMSW. Topics include: Eating Disorders with PCOS, self-care, relationships, and the importance of therapy.
Healing ACNE with Sarah Sturgeon The ACNE Skin Care Coach from 2019-07-24T22:43
In today's episode we invite ACNE Skin Coach, Sarah Sturgeon to share all the deets on what really causes acne and how to heal it. We get serious with product suggestions and gives a...
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Sara Cullen Founder and CEO of GEM a new kind of multivitamin from 2019-07-17T18:37:28
Are you sick and tired of taking supplements? Gross pills that are hard to swallow? Same. In this episode we talk with a girl who GETS IT, Sara Cullen. She's the Founder ...
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10 Reasons Your Hormones May Still Be Out of Balance from 2019-06-06T19:28:43
If you're suffering from a hormonal imbalance and you've done the obvious: detoxed birth control, changed your diet, fixed your sleep, and found the best supplements but are still feeling ...
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Who was Dr. Sabi, Maca for PCOS, Skincare & makeup for Acne, etc from 2019-05-21T20:49:51
Today’s mini solo episode I explain who was Dr. Sabi, Maca for PCOS, Skincare & makeup for Acne, and hair products for curly hair that won’t cause acne.
Rea... Listen
Michelle Aspinwall on Peri-menopause and female hormonal imbalance from 2019-05-01T18:16:38
In this episode with chat with Health Coach, Michelle Aspinwall, on Peri-menopause and female hormonal imbalance. We cover defining peri-menopause, signs and symptoms, The DUTCH horm...
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Eating For Health and Hormonal Balance with Danielle Keith of CODE GREEN WELLNESS from 2019-04-24T19:54:39
Danielle Keith of CODE GREEN WELLNESS is a Holistic Health Coach. In this episode we cover hormonal acne, eating for hormonal balance, and gut health.
Website: Listen
How Your Thoughts Effect Your Health and Happiness from 2019-04-01T19:10:54
How Your Thoughts Effect Your Health and Happiness
In this one-on-one episode I talk about self-limiting beliefs and how they effect your health, happiness, wealth, and relationships. &nb...
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Avoiding Common Household Toxins and Detoxifying Your Body from 2019-03-07T20:35:11
In this solo episode I go over common household toxins and how to avoid them. I share some tips on how to detoxify your body.
Reach Kat:
Detoxing From Plastics for Hormones and Going Zero Waste from 2019-02-20T17:43:50
Today's episode we chat with zero waste and sustainability expert Colleen Coughlin of TheFullEdit. We give tips on how to get rid of plastics in your daily life, save money, and help save ...
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Estrogen Dominance Q & A from 2019-02-20T04:19:24
In this short episode we answer some questions from the Estrogen Dominance group. If you have or think you have high estrogen, this is a great episode for you. Join us in the private...
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Newest Research and Protocol for PCOS, Estrogen Dominance, and Female Hormonal Acne from 2019-01-25T17:54:59
Today's episode is over a month into my personal experience with this new PCOS protocol. You'll learn how it works, how to do it, and hear all about my personal experiences and recommendat...
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Caffeine + Coffee + Dairy effects on PCOS, Hormonal Imbalance and Infertility from 2018-10-19T20:55:04
Today's episode digs into the dangers of caffeine, coffee, and dairy on PCOS and hormonal imbalance along with its negative impacts on fertility. I share my results after quitting and my go to s...
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How to lose fat while gaining muscle (aka recomposition) with Allie Quinones of FIT-GEEK from 2018-09-27T18:53:48
We'll be talking with Miami based personal trainer, Allie Quinones of www.Fit-Geek.com She offers online customized personal training, Miami Bootcamps, and one-on-one personal training in Miami,...
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Self Care and Morning Routines with Courtney Val from 2018-09-27T18:53:47
In this first mini episode we'll be chatting with Courtney Val about Self Care and Morning Routines.
For my advice on How To Create a Healthy Morning Routine see the blog here: Listen
How We Met - Kat & Stephen Discuss How They Met on Myspace from 2018-09-27T18:53:41
We have been together since 2008 and married for over 8 years now. In this episode we go over (in graphic detail) how we met. This TMI episode goes over: How Kat changed her approach to dating a...
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Find Out If You Have PCOS and How to Naturally Heal PCOS from 2018-09-27T18:53:37
Today's episode will talk about PCOS. How to find out if you have PCOS. Why blood tests are useless for hormones. Standard of care VS Functional Medicine. Fasting and Keto for PCOS. How to ask y...
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