The Gut, Liver, Thyroid Connection with Jenn Malecha - a podcast by Kat Khatibi

from 2022-08-24T21:23:05

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Jenn Malecha is a Functional Diagnostic Nutrition Practitioner and trained in NLP neurolinguistic programming, she works with health-minded professionals to take back control of their health and wellness. In today’s episode we talk avoiding environmental toxins, supporting your thyroid, the gut-liver-and-thyroid connection, and so much more. 


IN THIS EPISODE:



  • -How can you use testing to heal your body?

  • -Why do you think so many women, in particular, are being diagnosed with thyroid issues?

  • -How can one support their thyroid health naturally?

  • -Environmental toxins and how to avoid them

  • -Are there any foods or supplements that you find beneficial for thyroid health?

  • -Do you recommend liver cleanses, or castor oil packs, supplements, teas, or something else to ease the burden on the liver?

  • -Why do you say that sleep is more important than diet and exercise?

  • -Could you give us an example of your daily routines.  Any practices, supplements, foods, that you try to do on a daily basis for optimal health and wellness?

  • -and so much more!


Reach Jenn Malecha:


https://wholistichealthboss.com/


https://www.facebook.com/wholistichealthboss/


https://www.instagram.com/wholistichealthboss/


https://www.youtube.com/playlist?list=PLPnW0CZ93ngFiO-oXdy5oF65T4TRQDYf5


FREE CHECKLIST https://whb.tips/kattoxinschecklist


Reach Kat:


https://www.katkhatibi.com/


Instagram: https://www.instagram.com/katkhatibi/


Facebook: https://www.facebook.com/katkhatibipodcast


FB Estrogen Dominance Support:


https://www.facebook.com/groups/246063502794666


FB General Female Hormonal Imbalances Support Group:


https://www.facebook.com/groups/461743274271991/


SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support


Be a guest in a future episode: https://www.katkhatibi.com/podcast/


Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message


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