KCF Conversations: Melissa Williams - a podcast by Kitsap CrossFit

Melissa came to us with a wealth of CrossFit experience. Not only was she an experience athlete, but also had been coaching CrossFit for some time. She took a break to train for a powerlifting meet. After rocking her powerlifting meet a friend recommended she try KCF. She tried it once and she was hooked ... here is her story. 

Further episodes of KCF Conversations

Further podcasts by Kitsap CrossFit

Website of Kitsap CrossFit