#102 - 3 Effective Ways To Stay Consistent w/ Running and Weight Loss (Desire Discipline Destination - a podcast by Tadris Parker

Episode #102 in this week’s podcast, At the start of every journey, there must first be a desire. Should we have a desire to go on a special vacation, the desire must turn into discipline. Discipline to save and plan for the trip. Once we get to our destination, do we just turn around and come home? Of course not, we want to enjoy ourselves once we arrive at our destination. Maybe that destination is Florida, Hawaii, Puerto Rico, or New Jersey. We want to put our toes in the sand, enjoy the local foods and enjoy our friends and families while there. What does any of this have to do with being consistent as a runner? In this week’s blog/podcast I (Coach Tadris) will break down the ways to find consistency in your life. It is as simple as understanding where you want to go.


Read Full Blog Here:
https://www.runtothebestyou.com/news-notes/3-effective-ways-to-stay-consistent-with-running-and-weight-loss-desire-discipline-destination

Atlantic City Marathon Series
https://www.acraceseries.com

Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to help you achieve new heights in your running, walking or overall health journey.

CALL TO ACTIONS:

Tell Us Your Goals & Receive Our
FREE Keeping It Real Nutrition Guide
https://www.runtothebestyou.com/contact-us


Run A 5K (8-Week Training Program)
https://www.runtothebestyou.com/runa5k


Online Accountability Group:
https://www.runtothebestyou.com/online-accountability-group


Keeping It Real Health Challenge (Coupon Code 15% Off KIRHC15)
https://www.runtothebestyou.com/keeping-it-real-health-challenge



To Make A Contribution To Our Show & Help Us Fight Obesity (Thank You)
https://www.runtothebestyou.com/checkout/donate?donatePageId=6034fee23ca70f41a53b6efd


Thanks To Our Sponsor: Strides App
Hit Your Running Stride w/ The Strides App Today
https://apps.apple.com/us/app/strides-goal-habit-tracker/id672401817


You Can't Outrun A Bad Diet!
Thrive Market is my new favorite place to find healthy, natural products. Join me and save hundreds on your grocery bill every month -- never pay premium prices for premium products again! http://thrv.me/cjz64E


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Thanks for listening and remember Keep Calm And Run To The Best You my friends. - Coach Tadris

Further episodes of Keep Calm And Run To The Best You (The Podcast)

Further podcasts by Tadris Parker

Website of Tadris Parker