#108 - Jumping for Joy: Rediscover Activities From Childhood to Make Fitness More Fun! - a podcast by Tadris Parker

Do you remember jumping around as a child, skipping and leaping over the objects in your way? Jumping is a natural way to exercise but it’s fun, too! You will burn off calories when you incorporate jumping into your routine. Get the whole family to play through fitness this summer!


Read Full Blog Here:
https://www.runtothebestyou.com/news-notes/108-jumping-for-joy-rediscover-activities-from-childhood-to-make-fitness-more-fun

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Lara's Virtual 5k Run/Walk (FREE) 4 Charity
(Sunday July 11th, 2021)
https://runsignup.com/Race/NJ/Absecon/LarasVirtual5kRun

Jazmine T Bryant Brighter Day 5k Run/Walk
(Sat, July 31st, 2021 @ Washington Twp Lake, NJ)
https://runsignup.com/brighterday5k

Meet Jessica Young
https://youtu.be/xgspEQtFzPA


Atlantic City Marathon Series
https://www.acraceseries.com

Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to help you achieve new heights in your running, walking or overall health journey.


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Thanks for listening and remember Keep Calm And Run To The Best You my friends. - Coach Tadris

Further episodes of Keep Calm And Run To The Best You (The Podcast)

Further podcasts by Tadris Parker

Website of Tadris Parker