#113 - Running A 5K The Right Way/Highlights From Jazmin T Bryant 5k - a podcast by Tadris Parker

Episode #113 this week’s podcast we will discuss…….
Running A 5k The Right Way…… As well as Highlights from the Jazmin T Bryant Brighter Day 5k

The Right Way to Run a 5K - Based on Level of Experience

Overall, there are three different approaches to running a race like a 5k. Depending on your level of experience and your training method, you’ll fall into one of these categories. If you’re looking for help training for a 5k, a half-marathon, or a full-marathon, see our recommended training schedules and contact Coach Tadris for more clarification.


Read Full Blog Here:
https://www.runtothebestyou.com/news-notes/113-olympics-2021-running-a-5k-the-right-way-a-nod-to-new-jerseys-track-and-field-finalists


New Class Begins August 3rd, 2021 (In-Person or Online)
Run A 5K (8-Week Training Program)
https://www.runtothebestyou.com/runa5k


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Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to help you achieve new heights in your running, walking or overall health journey.


CALL TO ACTIONS:


Tell Us Your Goals & Receive Our
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https://www.runtothebestyou.com/contact-us


Run A 5K (8-Week Training Program)
https://www.runtothebestyou.com/runa5k


Online Accountability Group:
https://www.runtothebestyou.com/online-accountability-group


Keeping It Real Health Challenge (Coupon Code 15% Off KIRHC15)
https://www.runtothebestyou.com/keeping-it-real-health-challenge


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Sponsor a Runner & Help Us Fight Obesity One Step At A Time! (Thank You)
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Thanks for listening and remember Keep Calm And Run To The Best You my friends. - Coach Tadris

Further episodes of Keep Calm And Run To The Best You (The Podcast)

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Website of Tadris Parker