150 - How To Run Into Your 60’s - a podcast by Tadris Parker

Episode #150 In this week’s blog/podcast we will discuss “How To Run Into Your 60’s” We will give you some practical tips that you can use to lace up your sneakers and hit the road no matter your age.
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Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to help you achieve new heights in your running, walking or overall health journey.


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