#177 - Keep a Healthy Mindset about IF: Health Tips for Intermittent Fasting/ Fast and Furriest 5k - a podcast by Tadris Parker

Episode #177 In this week’s blog/podcast
I discuss tip #42 of our 101 Tips to Better Health Keep a Healthy Mindset about IF: Health Tips for Intermittent Fasting


Blog Associated With This Podcast Here:
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Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to help you achieve new heights in your running, walking or overall health journey.


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Thrive Markets
Keep Calm Listeners, I wanted to share my favorite place to shop healthy groceries and pass on this exclusive offer to get 40% off and a free gift with your first order. Check out Thrive Markets and get healthy Keeping It Real dressings and snacks
Enjoy! http://thrv.me/cwTtD2


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Thanks for listening and remember,
Keep Calm And Run To The Best You! - Coach Tadris

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