#18 - Intermittent Fasting Stories (The Jamie Burke Story) - a podcast by Tadris Parker

Jamie is a mother of two amazing children, has her own business and is killing life right now. That wasn't always the case! Jamie was tired, couldn't lose any weight and was discouraged. That all changed when she decided to take us up on a 7 Day Health Challenge back in January 2019. She tells her story here in the Running, Intermittent Fasting and Weight Loss Podcast. Thank you for sharing your beautiful story. Our Vlogs and Podcast will deal with answering your most precious questions about either Running, Intermittent Fasting or Weight loss as well.

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Check this out for good sugarless ketchup and dressings. Look up Whole30 approved foods. That is what Keeping It Real was inspired from.

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Further episodes of Keep Calm And Run To The Best You (The Podcast)

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Website of Tadris Parker