#185 - No Run Is Too Short; Health Tips For Running/ Shout Out Debbie Kramer First To 100 Miles - a podcast by Tadris Parker

Episode #185 In this week’s blog/podcast
I discuss tip #10 of our 101 Tips to Better Health No Run Is Too Short; Health Tip For Running & Give a shout out to Debbie Kramer the first to 100 miles in my January virtual challenge.


Blog Associated With This Podcast Here:
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Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to help you achieve new heights in your running, walking or overall health journey.


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Thanks for listening and remember,
Keep Calm And Run To The Best You! - Coach Tadris

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