#189 - 6 Reasons To Avoid All Alcohol: Health Tips For Intermittent Fasting Shout Outs of Week - a podcast by Tadris Parker

from 2023-02-26T05:00

:: ::

Episode #189 In this week’s blog/podcast
I discuss tip #46 of our 101 Tips to Better Health 6 Reasons To Avoid All Alcohol:
Health Tips For Intermittent Fasting / Shout Outs: Kathleen Evans/1,200 Days & Mike’s Seafood Run/Walk FOr Autism 2023


Blog Associated With This Podcast Here:
https://www.runtothebestyou.com/news-notes


Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to help you achieve new heights in your running, walking or overall health journey.


NEW - Coach Tadris 30-60-90 Winter Virtual Challenge (The Challenges)
https://runsignup.com/Race/NJ/Galloway/CoachTadris306090VirtualWinterChallenge


SAVE 23% OFF Each of My Programs To Celebrate My 10th Year Anniversary!
.
Beginners RUNA5K Program
https://www.runtothebestyou.com/runa5k


Join My Run/Walk Club (Semi Experienced Runners)
https://www.runtothebestyou.com/run-walk-club


Support Out Content By Becoming A Patreon (Keep Podcast Ad Free)
http://patreon.com/coachtadris


SAVE 15% On All AC Race Events
w/ Coupon Code: “CoachTadrisRun15”
https://www.acraceseries.com/


Upcoming Race Events:
https://www.runtothebestyou.com/south-jersey-race-events



Keep Calm Gear:
https://www.runtothebestyou.com/running-gear


PLEASE DO US A FAVOR

Please Share this episode with your family and friends on your favorite social media feed.

Lastly, Please Rate and Leave A Review on Apple Podcast.
Your reviews can help our show get found by someone who reads them.

Thanks for listening and remember,
Keep Calm And Run To The Best You! - Coach Tadris

Further episodes of Keep Calm And Run To The Best You (The Podcast)

Further podcasts by Tadris Parker

Website of Tadris Parker