#25 - Getting Healthly "Do It For Yourself" w/ Meredith Hamlett - a podcast by Tadris Parker

"Do It For Yourself" In this week's podcast our very own Meredith Hamlett shares her story about overcoming major life issues, to reclaim her joy of running and exercise. Meredith drives the point home as to how we must “Do It For Ourselves” and no one else.
(Thank you for sharing your story with us.)

Our Vlogs and Podcast will deal with answering your most precious questions about either Running, Intermittent Fasting or Weight loss as well.

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Feel free to email us your questions: coachtadris@gmail.com

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Keeping It Real 7 Day Challenge
https://www.runtothebestyou.com/keeping-it-real-7-day-health-challenge

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Shout out to Ed Brown our First Patron! Jen Burke our first female Patron!

Pick up your free nutrition guide head over to www.runtothebestyou.com today.

Thrive Market is my new favorite place to find healthy, natural products. Join me and save hundreds on your grocery bill every month -- never pay premium prices for premium products again! http://thrv.me/cjz64E

Check this out for good sugarless ketchup and dressings. Look up Whole30 approved foods. That is what Keeping It Real was inspired from.

Further episodes of Keep Calm And Run To The Best You (The Podcast)

Further podcasts by Tadris Parker

Website of Tadris Parker