#42 - 6 Running Tips For Beginners To Lose Weight/Coronavirus/Cancelled Races - a podcast by Tadris Parker

6 Running Tips For Beginners To Lose Weight
Let me be the first to break this to you: Not All Runners Lose Weight! There is good news however, Coach Tadris is going to give you 6 tips to help you to actually lose weight when you run.
We also will talk about Coronavirus & race cancelations!

Our blogs and podcast will deal with answering your most precious questions about either Running, Intermittent Fasting or Weight loss as well.

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Feel free to email us your questions: coachtadris@gmail.com

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Sources:

www.runyouryear.com (Running Journal)
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Pick up a copy of"The Miracle Mornin" by Hal Elrod or "The 5 Second Rule" In Our Morning Motivation (Read List) Page
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Shout out to Ed Brown our First Patron! Jen Burke our first female Patron!

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Thrive Market is my new favorite place to find healthy, natural products. Join me and save hundreds on your grocery bill every month -- never pay premium prices for premium products again! http://thrv.me/cjz64E

Check this out for good sugarless ketchup and dressings. Look up Whole30 approved foods. That is what Keeping It Real was inspired from.

Further episodes of Keep Calm And Run To The Best You (The Podcast)

Further podcasts by Tadris Parker

Website of Tadris Parker