#51 - Believe In Yourself w/ Lisa Keating - a podcast by Tadris Parker

One of the hardest things to do is to have confidence in yourself when you don't believe you can achieve your desired goal! Lisa Keating signed up for a beginner's 5k training program, due to seeing her sister crush race after 5k race. Lisa wanted a piece of the action. Every week, however, Lisa would doubt whether or not she can finish that week's scheduled work out. Lisa’s husband Eric also signed up for the same 5k training as a walker to support his wife. Now Eric is one of the leaders in his walking community. Coach Tadris caught up with Lisa to see to see what makes them tick and how they feel to accomplish goals together.


Hello my name is Tadris Parker, I have a passion for helping families become healthier one step at a time since 2013. Through our easy run/walk programs we help you participate in any race distance without shortness of breath, knee pain or spending massive amounts of money on weight loss products.

Our blogs and podcast will deal with answering your most precious questions about either Running, Intermittent Fasting or Weight loss as well.

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Further episodes of Keep Calm And Run To The Best You (The Podcast)

Further podcasts by Tadris Parker

Website of Tadris Parker