#76 - Should I Take Up Running? 7 Reasons Why You Should Start Running Today. - a podcast by Tadris Parker

With gyms around us closing all over the country due to Covid-19, many are wondering what to do for exercise. You may be thinking to yourself; Should I Take Up Running? My quick answer is yes! You may be able to invest in an expensive exercise bike for the family room. Or you may want to hook up with some friends for an outdoor boot camp. In the northeast, it’s about to become winter and it’s not easy to get your friends outside for push-ups, burpees, and tire flipping. Running however is an exercise that you could do alone, with your dog, or with a group of friends who are already runners. In this week’s blog/podcast I will give you my top 7 reasons why you should start running today! Article Coach Tadris Referenced: https://www.lifehack.org/articles/lifestyle/15-reasons-why-you-should-start-running-and-not-put-off-anymore.html


Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. Through our easy run/walk programs we help you participate in any race distance without shortness of breath, knee pain, or spending massive amounts of money on weight loss products.

Our blogs and podcast will deal with answering your most precious questions about either Running, Intermittent Fasting, or Weight loss as well.

CALL TO ACTIONS:

Run/Walk Any Race Distance (Run Less, Run Further & Faster)
https://www.runtothebestyou.com/


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Thanks for listening and remember Keep Calm And Run To The Best You my friends. - Coach Tadris

Further episodes of Keep Calm And Run To The Best You (The Podcast)

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Website of Tadris Parker