#77 - Walking, Intermittent Fasting, & Weight Loss w/ Marie Geary - a podcast by Tadris Parker

This week we were able to catch up with one of our favorite local members of the Keep Calm And Run To The Best You Program. Marie Geary was already featured on our show back in episode #47, but she is back to share how she lost 40lbs in 4 months. You're going to want to hear how this 59 year old preschool teacher was able to do this despite Covid-19 and the challenges of learning to be a virtual teacher.

Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. Through our easy run/walk programs we help you participate in any race distance without shortness of breath, knee pain, or spending massive amounts of money on weight loss products.

Our blogs and podcast will deal with answering your most precious questions about either Running, Intermittent Fasting, or Weight loss as well.

CALL TO ACTIONS:

Online Accountability Group: (Only $35/mo
https://www.runtothebestyou.com/online-accountability-group


Run/Walk Any Race Distance (Run Less, Run Further & Faster)
https://www.runtothebestyou.com/


Click Link To Join Our FREE
Keeping It Real 7 Day Challenge
https://www.runtothebestyou.com/keeping-it-real-7-day-health-challenge


Next Level Coaching Plan (Four Facetime Calls Only $100.00)
https://www.runtothebestyou.com/contact-us


PLEASE HELP US CONTINUE TO PROVIDE CONTENT:

Help Support Our Content:
Black Coffee: paypal.me/coachtadris/5
Pair of Socks: paypal.me/coachtadris/10
Keeping It Real Lunch: paypal.me/coachtadris/15
Keeping It Real Dinner: paypal.me/coachtadris/25


Thanks To Our Sponsor: Strides App
Hit Your Running Stride w/ The Strides App Today
https://apps.apple.com/us/app/strides-goal-habit-tracker/id672401817


WE HOST 2 5K EVENTS PER YEAR TO HELP DISABLED CHILDREN IN OUR COMMUNITY PLAY BASEBALL:

Race Sponsor:
(White Ribbon Sponsor) paypal.me/coachtadris/100
(Blue Ribbon Sponsor) paypal.me/coachtadris/250
(Red Ribbon Sponsor) paypal.me/coachtadris/500


You Can't Outrun A Bad Diet!
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Green Chef: Get $55 OFF of your First Box!
Home delivered meal service to suit any diet, Keto, Paleo, Vegetarian or Vegan. As well as balanced living boxes. https://greenchef.com/invite/ypmqr8

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Thanks for listening and remember Keep Calm And Run To The Best You my friends. - Coach Tadris

Further episodes of Keep Calm And Run To The Best You (The Podcast)

Further podcasts by Tadris Parker

Website of Tadris Parker