#85 - 7-Steps For Running Accountability Partners/Freezing Half Marathon/Vision Board Success - a podcast by Tadris Parker

What does accountability mean? The definition states; the quality or state of being accountable especially: an obligation or willingness to accept responsibility or to account for one's actions.

Why is it important to have or find a running accountability partner? Picture the scene; You just signed up for a marathon and you are at the starting line. Who is next to you? Your best friend, husband, wife, or another member of your family? Or are you alone? Wouldn’t it be great to run with someone to help you through those tough miles? Elite runners, please don’t answer this. That is a joke because even elite runners have accountability partners that they train with during the week.

What makes a partner so special is that their presence and encouragement can push you further than you thought you could go. Having an accountability partner is a great strategy no matter what distance you are planning to run. In this week’s blog/podcast, I will discuss in detail what traits to look for in a partner. We will discuss 7-steps to a successful accountability relationship. As a BONUS, we bring on two amazing mothers that have been inseparable since joining our Run To The Best You Program to discuss why they are so good for each other.


Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. Through our easy run/walk programs we help you participate in any race distance without shortness of breath, knee pain, or spending massive amounts of money on weight loss products.

Our blogs and podcast will deal with answering your most precious questions about either Running, Intermittent Fasting, or Weight loss as well.

CALL TO ACTIONS:

FREE Coaching Call & Keeping It Real Nutrition Guide (Click Link)
https://www.runtothebestyou.com/contact-us

Online Accountability Group:
https://www.runtothebestyou.com/online-accountability-group


Run/Walk Any Race Distance (Run Less, Run Further & Faster)
https://www.runtothebestyou.com/


Run4Autism Virtual/Private 5k
https://runsignup.com/Race/NJ/Galloway/Run4Autism


PLEASE HELP US CONTINUE TO PROVIDE CONTENT:

Help Support Our Content:
Black Coffee: paypal.me/coachtadris/5
Pair of Socks: paypal.me/coachtadris/10
Keeping It Real Lunch: paypal.me/coachtadris/15
Keeping It Real Dinner: paypal.me/coachtadris/25


Thanks To Our Sponsor: Strides App
Hit Your Running Stride w/ The Strides App Today
https://apps.apple.com/us/app/strides-goal-habit-tracker/id672401817


WE HOST 2 5K EVENTS PER YEAR TO HELP DISABLED CHILDREN IN OUR COMMUNITY PLAY BASEBALL:

Race Sponsor:
(White Ribbon Sponsor) paypal.me/coachtadris/100
(Blue Ribbon Sponsor) paypal.me/coachtadris/250
(Red Ribbon Sponsor) paypal.me/coachtadris/500


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Thanks for listening and remember Keep Calm And Run To The Best You my friends. - Coach Tadris

Further episodes of Keep Calm And Run To The Best You (The Podcast)

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Website of Tadris Parker