#87 - What's The Best Diet For A Runner - a podcast by Tadris Parker

#87 - What's the best diet for a runner?
Running is hard work, but it’s a lot harder when you sabotage yourself with bad eating habits. Learn what to avoid eating and when to give yourself a break. As we start a new year, now is the perfect time to commit and decide on what’s the best diet for a runner like you!

Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. Through our easy run/walk programs we help you participate in any race distance without shortness of breath, knee pain, or spending massive amounts of money on weight loss products.

Read Here: https://www.runtothebestyou.com/news-notes/87-whats-the-best-diet-for-a-runner

Our blogs and podcast will deal with answering your most precious questions about either Running, Intermittent Fasting, or Weight loss as well.

YouTube Reference:
Can An Animal Based Diet Reverse Heart Disease & Diabetes? w/ Sean O’Mare MD
https://youtu.be/UxOib8PVC4o

CALL TO ACTIONS:
Keeping It Real Nutrition Guide (Click Link)
https://www.runtothebestyou.com/contact-us

Keeping It Real Health Challenge
https://www.runtothebestyou.com/keeping-it-real-health-challenge

Online Accountability Group:
https://www.runtothebestyou.com/online-accountability-group

Run/Walk Any Race Distance (Run Less, Run Further & Faster)
https://www.runtothebestyou.com/


Run4Autism Virtual/Private 5k
https://runsignup.com/Race/NJ/Galloway/Run4Autism


PLEASE HELP US CONTINUE TO PROVIDE CONTENT:

Help Support Our Content:
Black Coffee: paypal.me/coachtadris/5
Pair of Socks: paypal.me/coachtadris/10
Keeping It Real Lunch: paypal.me/coachtadris/15
Keeping It Real Dinner: paypal.me/coachtadris/25


Thanks To Our Sponsor: Strides App
Hit Your Running Stride w/ The Strides App Today
https://apps.apple.com/us/app/strides-goal-habit-tracker/id672401817


WE HOST 2 5K EVENTS PER YEAR TO HELP DISABLED CHILDREN IN OUR COMMUNITY PLAY BASEBALL:

Race Sponsor:
(White Ribbon Sponsor) paypal.me/coachtadris/100
(Blue Ribbon Sponsor) paypal.me/coachtadris/250
(Red Ribbon Sponsor) paypal.me/coachtadris/500


You Can't Outrun A Bad Diet!
Thrive Market is my new favorite place to find healthy, natural products. Join me and save hundreds on your grocery bill every month -- never pay premium prices for premium products again! http://thrv.me/cjz64E


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Thanks for listening and remember Keep Calm And Run To The Best You my friends. - Coach Tadris

Further episodes of Keep Calm And Run To The Best You (The Podcast)

Further podcasts by Tadris Parker

Website of Tadris Parker