#010 "Im on day 2 of Keto" - Feat. Vandrick Hecita - a podcast by Jeff & Heinz

Today we are interviewing Bishop (Van). Bishop was born and raised in Guam, lived in Seattle for 20 years, and now lives in Utah, just started his Keto journey yesterday. Hear about his start w/ Keto and the advice we gave him.

LINKS AND REFERENCES MENTIONED IN THIS EPISODE:

Music: Makisi - "What Do You Mean"
They wil be at Jazzbones Fri 09.07.18

Menu Jimmy Johns: https://www.jimmyjohns.com/downloadable-files/NutritionGuide.pdf

Send us your questions or feedback about the podcast, what you like or didn't like or want to hear on the next podcast or if you want to be a guest on our show, email us at: ketoislandboyz@gmail.com. Also Follow us on Instagram & Twitter: @KetoIslandBoyz. Also make sure to hit that subscribe button for our podcast so you can hear all the latest updates and podcasts.

DISCLAIMER: We are not nutritionists. These are just our experiences and what has worked for us. Mahalo and come back next week for another episode of THE KETO ISLAND BOYZ!

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