#012 "Noodles & Rice are my Vice" Feat. Justin Phounsavan - a podcast by Jeff & Heinz

Today we are interviewing Justin. Justin started his Keto journey 09/05/17. Before Keto Justin weighed 182 and currently weighs 153. We also review "That Sugar Film" from Amazon Prime and breakdown the L&L BBQ menu.

LINKS AND REFERENCES MENTIONED IN THIS EPISODE:

Amazon Prime: That Sugar Film
Music: Bob Markley & The Wailers - Stir It Up
The Wailers will be @ Nectar Lounge Sunday - Check Them Out

Menu: https://www.hawaiianbarbecue.com/menu/

Send us your questions or feedback about the podcast, what you like or didn't like or want to hear on the next podcast or if you want to be a guest on our show, email us at: ketoislandboyz@gmail.com. Also Follow us on Instagram & Twitter: @KetoIslandBoyz. Also make sure to hit that subscribe button for our podcast so you can hear all the latest updates and podcasts.

DISCLAIMER: We are not nutritionists. These are just our experiences and what has worked for us. Mahalo and come back next week for another episode of THE KETO ISLAND BOYZ

---

Support this podcast: https://anchor.fm/ketoislandboyz/support

Further episodes of Keto Island Boyz

Further podcasts by Jeff & Heinz

Website of Jeff & Heinz