#047 "Im approaching a weight I have not been at since high school" Feat. Demy Tautscher - a podcast by Jeff & Heinz
from 2019-06-21T06:33:55
06.21.19
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Welcome back to Episode #047 of the Keto Island Boyz. On this podcast I interview fellow Pinoy Demy who started his Keto Journey 01/01/19. Demy started at 190 and currently weighs 150 pounds. After 4 - 5 years of his wife doing a low carb, Keto lifestyle, find out what made him start his Keto journey this year. We also talk about cheating on Keto, how they incorporate Keto w/ their 2 children, tips on how to start your Keto journey and so much more. Enjoy the podcast
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LINKS AND REFERENCES MENTIONED IN THIS EPISODE:
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Music: Fia - Come Around
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Send us your questions or feedback about the podcast, what you like or didn't like or want to hear on the next podcast or if you want to be a guest on our show, email us at: ketoislandboyz@gmail.com. Also Follow us on Instagram & Twitter: @KetoIslandBoyz. Also make sure to hit that subscribe button for our podcast so you can hear all the latest updates and podcasts.
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DISCLAIMER: We are not nutritionists. These are just our experiences and what has worked for us. Mahalo and come back next week for another episode of THE KETO ISLAND BOYZ
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Support Keto Island Boyz: <a href="https://anchor.fm/ketoislandboyz">https://anchor.fm/ketoislandboyz</a>
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