How To Set Healthy Boundaries - a podcast by Patricia Franke | Authentizität |Personal Development |Mindfulness | Empowerment

Healthy boundaries are the key to your mental wellness and for your authentic self. Where do you end and another person begins? For most of us this remains something we have not been taught properly by our families because they in return have not been taught and so on. In this episode you will learn what healthy boundaries are, why they are important and learn how to train yourself to set them.

Further episodes of Kick-Ass Living - How To Become Your Most Authentic Self

Further podcasts by Patricia Franke | Authentizität |Personal Development |Mindfulness | Empowerment

Website of Patricia Franke | Authentizität |Personal Development |Mindfulness | Empowerment