Ep. 100: Your Front Burner Focus - a podcast by Dana Rayburn and David G. Johnson

from 2022-06-13T16:37:53

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Having ADHD presents us with lots of opportunities to refine things and improve ourselves. But we can't work on everything at once! And that's why we have a"front burner"focus. This week: how to improve consistency in your life by managing your front burner focus effectively, including when to move something to a back burner and much, much more!

Further episodes of Kick Some ADHD

Further podcasts by Dana Rayburn and David G. Johnson

Website of Dana Rayburn and David G. Johnson