Ep. 135: Easy ADHD Planning Prompts - a podcast by Dana Rayburn and David G. Johnson

from 2023-02-13T16:48:01

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Do you skip planning or struggle to plan... because it's just no fun? Even spending a few quick moments making a plan can make your day go smoothly or even avert disasters! So here are 4 words to make planning easy for your ADHD brain!