Ep. 8: Build Your Focus Muscle, Part 1 - a podcast by Dana Rayburn and David G. Johnson

The ability to focus on what needs our attention is one of the biggest struggles people with ADHD face. But are you actually trying to achieve the wrong type of focus?

Further episodes of Kick Some ADHD

Further podcasts by Dana Rayburn and David G. Johnson

Website of Dana Rayburn and David G. Johnson