Calm Butterfly-Relaxation Meditation - a podcast by Maryanne Eve Mental Health Social Worker

Calm Butterfly is a relaxation meditation for kids (great for adults too). This meditation is from my brand new Kinder Mindfulness Program. Sit back and relax as you imagine that you are a beautiful butterfly on an fun adventure. It’s purpose is also relaxation, it concludes with an awakener. It may still be used at bedtime.

Meditation script written adapted from Peaceful Butterfly-Green Child Magazine. Spoken by Maryanne Eve.

Background music by Tom Middleton

If you'd like further information or if you'd like to connect please get in touch via email kidsmindfulness@outlook.com.au

Further episodes of Kids Mindfulness Meditations. A Podcast for Kids

Further podcasts by Maryanne Eve Mental Health Social Worker

Website of Maryanne Eve Mental Health Social Worker