Loving Kindness. Relaxation Meditation - a podcast by Maryanne Eve Mental Health Social Worker

Loving Kindness is a relaxation meditation for kids (great for adults too). This meditation encourages children to send loving kindness to all living beings all over the planet. Its purpose is relaxation, it concludes with an awakener. It may still be used at bedtime.
Meditation script adapted from the work of Maureen Healy. Spoken by Maryanne Eve. Background music by Composer Robert Foster
If you'd like further information or if you'd like to connect please get in touch via email kidsmindfulness@outlook.com.au

Further episodes of Kids Mindfulness Meditations. A Podcast for Kids

Further podcasts by Maryanne Eve Mental Health Social Worker

Website of Maryanne Eve Mental Health Social Worker