Magic Garden. Relaxation Meditation - a podcast by Maryanne Eve Mental Health Social Worker

Magic Garden is a relaxation meditation for kids (great for adults too). This meditation takes you into your very own magic garden. Your special place that only you can enter. You are also invited to leave your worries behind in your magic garden.  Its purpose is also relaxation, it concludes with an awakener. It may still be used at bedtime.

Meditation script adapted from Calm Buddha at Bedtime. Spoken by Maryanne Eve.

Background music by Composer Elios Music

If you'd like further information or if you'd like to connect please get in touch via email kidsmindfulness@outlook.com.au

Further episodes of Kids Mindfulness Meditations. A Podcast for Kids

Further podcasts by Maryanne Eve Mental Health Social Worker

Website of Maryanne Eve Mental Health Social Worker