Bonus Episode! Adam Wood - a podcast by Michael Ko

Sub Elite and unsponsored Adam Wood is living the dream, chasing after his first OTQ. He's a BYU alum and comes from a new line of dominant north american distance runners. After a 2:18:37 debut marathon last year, he's struggled to find those next 37 seconds, most recently at the McKirdy Micro Marathon.
In this interview, Adam talks about his running history, his marathon progression, his shoe rotation, and his goals for CIM 2023 on the last day of the American OTQ window.

Interview date: October 30, 2023

Adam Wood on YouTube: https://www.youtube.com/@AdamWoodRuns
Adam Wood on IG: https://www.instagram.com/adammwoodd/
The Woods Runs on IG: https://www.instagram.com/thewoodsrun/

Further episodes of Kofuzi Run Club

Further podcasts by Michael Ko

Website of Michael Ko