Happy Hour! FOD Runner - a podcast by Michael Ko
from 2023-04-29T17:16:53
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This week, the happy hour guest is Andy, the Forest of Dean Runner. Andy and I have been following each other for years, and we've collaborated a few times. It's long overdue to get him on the livestream. We got nerdy about training techniques, running culture, and running YouTube
YouTube https://www.youtube.com/c/thefodrunner
instagram https://www.instagram.com/fodrunner
Further episodes of Kofuzi Run Club
Further podcasts by Michael Ko
Website of Michael Ko