134. a simple exercise in listening (eng) - a podcast by Karmic Research Centre

Listen to the sounds inside and around. An exercise a child too might like to do... If you like this one, you might like Meditation for deeper listening (no. 42). Music track by Aseem

---

Send in a voice message: https://anchor.fm/karmicresearchcentre/message

Further episodes of KRC Guided Meditations: The Violet Gold Room

Further podcasts by Karmic Research Centre

Website of Karmic Research Centre