152. Meditation, Unshaken Serenity (eng & hindi) - a podcast by Karmic Research Centre

Observe your breath at the tips of your nostrils, maintain the simplicity and work towards unshaken serenity. Inspired partly from the words of H.E. Dilgo Khyentse Rinpoche. Music by Safar Rang.

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Further episodes of KRC Guided Meditations: The Violet Gold Room

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