3. Meditation for clearing anxiety (eng) - a podcast by Karmic Research Centre

Puneeta guides us through a meditation to release all anxieties, refresh ourselves and be ready for a new day! Can be done any time of the day.
Music: Avik Roy. Image Design: Mrinalini Chawla (https://www.mrinalinibydesign.com/)

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Send in a voice message: https://anchor.fm/karmicresearchcentre/message

Further episodes of KRC Guided Meditations: The Violet Gold Room

Further podcasts by Karmic Research Centre

Website of Karmic Research Centre