9. Meditation for releasing residues before you go to bed (eng) - a podcast by Karmic Research Centre

A meditation to release residues. Good to practice before you go to bed. Another great podcast recommended by us if you find it difficult to sleep is https://anchor.fm/sleeppodcast

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Send in a voice message: https://anchor.fm/karmicresearchcentre/message

Further episodes of KRC Guided Meditations: The Violet Gold Room

Further podcasts by Karmic Research Centre

Website of Karmic Research Centre