My Personal Notes: Self-love and Self-awareness - a podcast by Lara Monica Magat

I feel a sense of duty to keep recording and sharing my thoughts even when I really don't have something specific to talk about. In this episode, I referred to realizations I've written in my notes: 1) Self-love is the foundation of the quality of our lives, 2) Life is a process of becoming who we truly are, 3) Our identity is fluid and lastly, 4) Being a friend to yourself makes it easier to know how to love yourself.

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