#64: Jeremy Cochrane - Triathlete, Runner, Multi-Sport, Choosing a Healthy Lifestyle, Velofix, Early Struggles - a podcast by WRG Media

from 2021-02-17T08:00

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This episode was brought to you by our friends at Velofix. Head to Velofix.com and use promo code LERUNDOWN15 for 15% off your next tune up.

On this episode of Le Run Down I caught up with runner, triathlete and area developer for VeloFIx Quebec, Jeremy Cochrane.

Whether it was competitive hockey and getting a good education or more recently running and multi sport, Jeremy always gave it his 110%.

We'll discuss his journey into endurance sports, the challenges beginners face and all the lessons along the way. It's not always about winning or being the best, in fact for most of us, it's more about enjoying the process and taking what you can on race day.

News links:

Race Series | peakrunperformance

Show links:

https://www.instagram.com/jeremyjcochrane

velofix.com | Mobile Bike Shop

News:

New York Times - Police Unions Lose Bid to Keep Disciplinary Records a Secret

AP News - LAPD, police union outraged by report of Floyd ‘Valentine’

CTV News - Charges dismissed against 2 Buffalo police officers who pushed 75-year-old man to the ground

CBC News - Hamilton police investigating video of officer lunging at woman

How to Help:

Black Lives Matter - Ways You Can Help