#69: Karla Del Grande - Masters Sprinter, 2 x Hall of Fame, Multiple Canadian and World Record Holder, Running Your Age in the 400 meter, Priorities in Life - a podcast by WRG Media

from 2021-04-28T08:00

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On this episode of Le Run Down I caught up with masters sprinter and multiple record holder, Karla Del Grande.

She loved running in school but found a new fire for it in her 40s, and now she's been inducted into two halls of fame and awarded WMA Female Athlete of the decade.

She's the woman who came closest to running her age in the 400 meter, falling short by just one second, and it's something she hopes to achieve later this year.

News links:

https://runningmagazine.ca/sections/runs-races/cam-levins-runs-unofficial-canadian-record-with-10104-half-marathon-time-trial/

Episode links:

Karla Del Grande (@karla.delgrande) • Instagram photos and videos

Canadian masters sprinter Karla Del Grande earns female athlete of the decade award | The Star

Q&A with Karla Del Grande - Canadian Running Magazine

Canadian masters sprinter Karla Del Grande earns female athlete of the decade award - CityNews Ottawa

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