Episode 10 - Ross and Grant on getting "stuck in a rut" - a podcast by Ross Jackson

In this episode, we discuss...

The brutally honest reason you constantly fail to hit every goal you set… and the ridiculously simple way to change that and set yourself up for success

How “victim mode” is keeping you stuck and the game changing mind set switch that will stop you feeling sorry for yourself and regain control of your life

Why “self sabotaging” yourself is complete bullshit (this will blow your mind)

How we managed to stay off the booze for 3 months and lose 12 kilos in spite of failing numerous times in the past (and the lessons you can take apply from it)

Why you are getting absolutely nowhere with the gym - and the one stupidly simple thing to change which will turbocharge your progress

Further episodes of The Rebuild Podcast

Further podcasts by Ross Jackson

Website of Ross Jackson