Episode 11 - Lee Coutts - a podcast by Ross Jackson

In this episode we discuss...

How Lee went from yo-yo dieter to losing 30 kilos, less than 5% body fat, doing a photoshoot in London

The expert diet “hack” which allowed Lee to go from confused about what to eat and hating his “clean eating” diet, to finding his diet simple, easy and enjoyable 

The mindset shift that finally allowed Lee to stop giving up and stay on track with his diet to get super lean with visible abs (this is simpler than you would think!)

Why your typical diet approach is leaving you confused, frustrated and lost… and the approach we use with the guys on our Leaner programme to change that

The shocking truth about mindset and willpower (this will blow your mind)

Further episodes of The Rebuild Podcast

Further podcasts by Ross Jackson

Website of Ross Jackson