Episode 37 - Lean Lad George McFaulds - a podcast by Ross Jackson

from 2021-03-11T21:06:32

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- Georges journey from 16 stone, going out every weekend and eating takeaways, to having visible abs

- The surprising truth about your weight on the scales and fat loss

- Overcoming anxiety and self doubt

- The invaluable lessons George learned from dieting for a photoshoot that you can apply to your own results

- Why overthinking is keeping you stuck and unhappy and the one thing you must do to change that

- How accountability and environment have helped George get into the shape of his life

Further episodes of The Rebuild Podcast

Further podcasts by Ross Jackson