Episode 8 - Mark MacQueen - a podcast by Ross Jackson

In this episode we discuss....

• How Mark went from Benching 27 kilos as a skinny under developed 16 year old, to benching OVER 200 KILOS in just a few years

 

• Marks “do or die” COMMITTED mindset which helped him become a world champion in his early 20’s

 

• The surprising and brutally honest reason Mark quit competitive Powerlifting IN SPITE of being at the very top of the sport 

 

• Why most guys typical approach to setting goals is FUCKING THEIR PROGRESS - and how you can change that

 

• Marks top 3 expert tips to SUPERCHARGE YOUR BENCH (these are mind blowingly simple btw)

 

• How Mark harnessed failures in his lifting career and used them positively to ignite a fire within himself and become the STRONGEST BRITISH POWERLIFTER OF ALL TIME

 

• Marks no BS advice you can apply to OBLITERATE SELF DOUBT and step miles outside your comfort zone to become a stronger, better version of yourself

 

Further episodes of The Rebuild Podcast

Further podcasts by Ross Jackson

Website of Ross Jackson