Episode 9 - The Motivational Dude Ross Anderson - a podcast by Ross Jackson

In this episode we discuss….

- The amazing journey that took Ross from taking drugs aged 11, having 2 drug over doses, facing a prison sentence to becoming a successful entrepreneur and psychologist, helping hundreds of people improve their lives

- Ross’ expert advice on how to stop constantly beating yourself up for getting on it all the time (and change it into a positive)

- The effect of your environment and how changing it could be the key to you breaking out of a rut…

- How Ross conquered anxiety, stopped having regular panic attacks and got off anti depressants to become a burp world record holder and train for an iron man

- Ross 3 tips to transform your mental health and supercharge your mental health

- How Ross’ tough upbringing lead to him selling drugs and working endless amounts of dead end jobs - and how he has turned that experience into a positive 

Further episodes of The Rebuild Podcast

Further podcasts by Ross Jackson

Website of Ross Jackson