Lean Lads' Ross - a podcast by Ross Jackson

In this episode we discuss....

- Ross opens up about his experience with drug use and how it held him back mentally, physically and financially 

- How “victim mode” is keeping you stuck in a rut and how Ross changed this to go from struggling to making rapid progress in his career

- The expert techniques Ross has learned to control his stress levels, stay in control and stop bingeing at the weekends

- The surprising reason you aren’t motivated and struggle through the week (and the crazy simple way to change it)

- How Ross stepped out of his comfort zone to force himself to stop getting on it all the time (whilst also getting a six pack)

Further episodes of The Rebuild Podcast

Further podcasts by Ross Jackson

Website of Ross Jackson