Neck Pain, Aches & Pain Simple Pain relief for the Office - a podcast by Jill Wigmore-Welsh

from 2017-06-23T14:44:57

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Chronic and recurrent neck pain is very common, simple aches and pain in the big muscles at the base of the neck. This simple short recording can be done in the office, plane, train or the kitchen, you only need a desk or table, chair and some padding to go under your elbows.