194: 5 Ways To Stay Motivated (Especially When You’re Not Seeing Results) - a podcast by Ted Ryce, Celebrity Trainer, Health Coach & Longevity Evangelist

Are you tired of working hard and getting nowhere? It can feel frustrating when you're following all the steps to success: staying focused, taking care of yourself, exercising, eating healthy, meditating, being persistent, etc. But still, after all, your effort you've got no big wins. No lasting results. Nada.The truth is we all had moments that seems that all our efforts weren't paying off. Including myself. And I keep receiving emails and messages from listeners saying how frustrated they are because they're putting a lot of effort into work, relationships, health & fitness, and nothing seems to be paying off. As a result, they lost their drive. They desperately want to feel motivated and fulfilled and like their life has meaning. But the truth is they're massively disappointed in their lack of results. So what's the secret to staying motivated when you're not seeing any results?  In this short episode, you'll learn five ways to help you reignite your natural motivation and get better long lasting results instead of always feeling like you're stuck in a rut. Best part? IT WORKS. Listen Now!  

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