351: Blaming Your Slow Metabolism for Weight Gain? Here's the Real Reason You Can't Lose Fat with Ted Ryce - a podcast by Ted Ryce, Celebrity Trainer, Health Coach & Longevity Evangelist

Detoxes, intermittent fasting, keto diets, and other quick fixes come and go, but blaming "aging"or a "slow metabolism"for weight gain has been around for years. What if the real reason youcan’t shake the weight is actually something you can fix—and not determined by your age orgenetics? In this episode, you'll find out how metabolism affects weight loss, the true connectionbetween your metabolism and being overweight, out of shape and stressed. Listen Now! For the complete show notes of this episode, please go  Resources Mentioned: TED20  

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