36: Vic Magary - Part 1: 9 The Right Way to Burn Fat with Nutrition and Exercise - a podcast by Ted Ryce, Celebrity Trainer, Health Coach & Longevity Evangelist

In this episode, you will learn:

The #1 secret for fat loss results.
What is the best for fat loss workout?
The 3 pillars of fat loss.
How to build good habits and make them stick.
Paleo Diet: Does it actually work?
The benefits of rest and recover after exercise.
The difference between warriors and soldiers
 If you want to get in the best shape of your life, get our FREE exclusive Workout Plan. Start your 60-Day Transformation today!
 

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