363: Consciousness Hacking: How To Train Your Brain To Optimize Your Health And Unlock Your Full Potential with Joshua Fields - a podcast by Ted Ryce, Celebrity Trainer, Health Coach & Longevity Evangelist

It's not uncommon for those of advanced age (and by advanced, I just mean those older than their peers) to make lots of noise about "how it used to be." And, almost without fail, this failed state is caused by the rise of technology. "You kids don't listen anymore." "Don't you want to go play outside? Turn off your phone!" In this episode, our guest Joshua Fields, will explain what is consciousness hacking and how we can use to train our brain to optimize our health an unlock our full potential. Listen Now!

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