472: Troubleshooting & Plateaus Part 1 - a podcast by Ted Ryce, Celebrity Trainer, Health Coach & Longevity Evangelist

Fat loss plateaus happen all the time. And while it is normal to feel frustration and have some doubts when progress stops coming, you should never give up. When you're stuck, that's when it's more important than ever to redouble your commitment, stay focused on your goal, and be positive. That's plateau-breaking strategy number one. Want to find out some other strategies? Tune in for this new special Legendary Life podcast episode!

Further episodes of Legendary Life | Transform Your Body, Upgrade Your Health

Further podcasts by Ted Ryce, Celebrity Trainer, Health Coach & Longevity Evangelist

Website of Ted Ryce, Celebrity Trainer, Health Coach & Longevity Evangelist