565: The Ultimate Travel Fitness Guide For Busy Entrepreneurs&Executives - a podcast by Ted Ryce, Celebrity Trainer, Health Coach & Longevity Evangelist

from 2023-10-30T04:30

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It's easy to stay in shape when you're at home, but trying to stay fit while traveling? That's a whole different ball game. Traveling throws a bunch of curveballs into the mix when it comes to sticking to your health and fitness goals. In today's episode, Ted is going to share the secrets for staying on track no matter where life takes you. He will talk about smart food choices on the go, creating effective workout routines with minimal equipment, maintaining your motivation while traveling, and more. Listen now! 

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